InWithSkin on Fitness

Check out these articles and blogs from InWithSkin on fitness!

Burr Leonard Gives Your Body a Dose of Summertime Loving

With Memorial Day serving as the unofficial start of summer, it's time to get those bikinis, white pants and floppy straw hats, dust off the...

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Exclusive IWS Approved Workout from Amen Iseghohi

What you'll need: One old or new tire A positive attitude Instructions: 1. Lay tire down horizontally (flat) on the floor. Step up...

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Pre- and Post-Workout Snacks to Boost Your Results

On the heels of last week’s post, Bring Your Cardio Outdoors, it’s important to choose the right combination of foods according to your physical...

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Bring Your Cardio Outdoors

Fall is in the air. And as an avid fitness buff logging in an average of eight hours per week between the gym and Yoga studio, I’m always...

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Karve Fitness

If you’re in the market for a new fitness class I highly recommend finding a Karve studio near you. Karve combines ballet barre exercises (hold the...

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Killer Cat Suit Bod

With the release of Batman: The Dark Knight Rises out this Friday, our beauty brains are swirling around one question: How did Anne Hathaway get fit...

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Dry brush your skin with a soft-bristled brush before getting in the shower to detox, eliminate dead skin cells and improve circulation.